GUIDANCE THAT FITS YOUR LIFE

I work with adults, children, caregivers, and agencies to address individual or situational challenges. Using personalized assessment, tailored strategies, and ongoing guidance, I help identify strengths and limitations, reduce or remove barriers, and create environments and routines that support people of varying ages and abilities, enhancing quality of life and meaningful participation.

how I can help 

SUPPORT FOR ADULTS, CAREGIVERS & AGENCIES‍ ‍

I work with adults and caregivers who are navigating changes in health, ability, roles, routines, or living situations.  Together, we identify what matters most and design practical, meaningful strategies that make everyday life safer, easier, and more satisfying.                               
    • An adult living with a chronic condition or functional changes

    • A family caregiver supporting an aging parent or loved one

    • Navigating a life transition (recovery, retirement, post-injury, moving to senior living)

    • Seeking guidance to maintain independence, dignity, and quality of life

    • Home care agencies seeking expertise in staff education for ADL caregiving, staff development, and care quality improvement.

    • Adapting daily routines and activities

    • Energy conservation and injury prevention

    • Home and environment setup

    • Decision-making around supports, caregiving, and living arrangements

    • Caregiver education and confidence building

    • Personalized occupational wellness consultations

    • Practical problem-solving and activity analysis

    • Environment and routine redesign

    • Education and guidance for family caregivers to prevent injury, and build confidence & capability

    • Elevate home care agencies’ models of care, boost staff retention, and resolve small issues before they escalate

    • Follow-up support to ensure strategies are sustainable

how I can help

SUPPORT FOR CHILDREN & FAMILIES

I support families seeking guidance for children experiencing challenges with sensory regulation, attention, sleep, core strength and fine motor skills. My approach focuses on understanding each child in their everyday routines and empowering families with practical strategies that fit real life.
    • Struggles with sensory regulation, attention, or transitions

    • Has difficulty with sleep or daily routines

    • Needs environmental or routine-based supports (not intensive therapy)

    • Would benefit from activities that support strength, coordination, and fine motor skills

    • Needs support with self-care tasks

    • Supporting regulation and attention to task

    • Strategies to facilitate successful transitions

    • Creating supportive environments / routines

    • Building strength, coordination and confidence through play and activities

    • Supporting independence in daily self-care

    • Parent consultations and coaching

    • Sensory-informed routine and environment strategies

    • Practical tools to support regulation and participation

    • Play-based activities to support strength, coordination, and fine motor skills

    • Support for self-care tasks and daily living skills